6 miles on the JRP. Ran into RAD, Smooth, and Luz a few miles in. I knew they were starting at 7:30 but I did't have a lot of time and needed to start earlier. So I started at my house and tried to time it so I'd catch them coming south as I was going north. I didn't and figured they were running north instead, oh well. Well they just got a late start and ended up catching up with me at willow park. Wow that was a long boring explanation about nothing nobody even wants to hear. So back to the run. 6 miles is the longest I've run since September and it felt great. It was wonderful to run and be able to keep running for more than a half an hour and to run with friends even if I am only slightly faster than a turtle right now. |