Had the alarm set for an early run but just didn't want to do it and went back to sleep. It was such a nice day that I went home a little early to fit in a run in the after noon. I didn't feel sluggish like yesterday and ran at 8:21 average pace. I haven't been running enough so I'm going to take tomorrow off intentionally. I'll be back on Thursday. I've got to put in more miles so I'm ready for Utah Valley in June. |