Chad's Runs

May 05, 2024

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Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Mon, Sep 09, 2013
Total Distance
5.00

A couple of runs last week and this one all felt good.  A month ago I'd feel good durring the run then limp around for a few days so I decided to take some time off to get it better.  I started up again last week and iced my achilles after each run.  So far the run has been pain free after I warm up and I'm pain free durring the day as well.  Is that dependent on the ice?  I don't know, but either way I'm getting better.  I'm going to try for 15 miles this week and see here I am.

Saucony Mirage Miles: 5.00
Comments
From The Quiet Pirate on Tue, Sep 10, 2013 at 18:05:59 from 71.53.111.105

WONDERFUL NEWS! So glad you're have success with your runs.

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