Got up early and ran a slow recovery run. Average 9:38. It was a chilly 45 this morning but with a beautiful mist above the river and wetlands as well as the fields. I also saw a dear hopping through on of the fields. The tunnel under main street isn't flooded any more but there is a lot of sediment left behind. I have a twinge in my right achilles left over from Saturday's run but I don't think it will last. I was definitely feeling the effects of the extra miles I put in Saturday. | 