Chad's Runs

May 03, 2024

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Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Mon, Dec 13, 2010
Total Distance
5.00

Put in 5 miles this morning.  Weather has been nice.  27 at 4:45 which is colder than I thought it would be, but still comfortable.  I did some 1/2 mile repeats.  I ran 'em at 7:40 - 8:00 minutes per mile pace.  I was huffing and puffing after each one which is bad because I could have run the whole 5 miles at that pace 4 months ago.  I need to lose the 10 pounds I gained during the 2 1/2 months I took off.  That will probable help.

Mizuno (I Forget) Miles: 5.00
Comments
From allie on Mon, Dec 13, 2010 at 21:38:22 from 174.23.238.75

i also need to lose the 10 pounds that i gained from not running last week and eating several thousand donuts per day.

nice run, and way to go with the mile repeats. i think your fitness will come back quickly.

From Chad on Tue, Dec 14, 2010 at 11:29:06 from 168.177.153.5

Allie - you still stretching out the TOU prize money on doughnuts?

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