This run was brutal. I ran it at 1pm in the heat. My legs are tired. I've jumped in a little fast with 22 miles on my second week back but I don't feel any sore potential injury spots, just tired, so I'm not worried. I tried to squish a few grasshoppers but they seemed to escape at just the last moment. (random thought) The rest of they day I felt wiped out. I felt like I had run more than twice as long as I actually did. What the helmet! 7 miles should not be this hard. |