Chad's Runs

May 03, 2024

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Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Sat, Jun 05, 2010
Total Distance
5.00

Wow, its hot!  I can't wait until July when it really gets hot.  It also doesn't help that I ran at noon.  I did 5 one mile repeats at a 8:30 pace.  Actually they averaged out to be 8:23, but I was aiming for 8:30.  I haven't ever really done mile repeats before.  I don't really know if that was a good pace to aim for.  If it was cooler I'm sure I could have done 8:15 without much trouble.

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