Chad's Runs

7 miles in the afternoon. I got up early but saw the snow and wet roads and went back to bed. I'm afraid of wet roads freezing and becoming slick. I'm getting up there in age and I don't want to break a hip.

4 runs in 5 days. This hasn't happened for a long time. I don't feel any injuries coming on but I don't want to tempt fate and my body isn't used to this much pounding.  So this morning I took it nice and easy and made it short.  With my busy schedule I think a good compromise is 4 runs a week.  Now I have to find the motivation to get in that many.  I haven't done a good job with that the last year or so.

This was supposed to be on Thursday morning, but got back late Wednesday from the Bon Jovi concert.  I'm a dork but it was awesome.

My garmin battery was dead which is weird because it seems I just charged it.  So I took it easy and enjoyed the cool, well actually cold, air.