Chad's Runs

Week starting Apr 14, 2013

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Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Total Distance
17.00
Altra Instinct Miles: 13.00Saucony Mirage Miles: 4.00
Total Distance
7.00

7 miles in the afternoon. I got up early but saw the snow and wet roads and went back to bed. I'm afraid of wet roads freezing and becoming slick. I'm getting up there in age and I don't want to break a hip.

Altra Instinct Miles: 7.00
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Total Distance
4.00

4 runs in 5 days. This hasn't happened for a long time. I don't feel any injuries coming on but I don't want to tempt fate and my body isn't used to this much pounding.  So this morning I took it nice and easy and made it short.  With my busy schedule I think a good compromise is 4 runs a week.  Now I have to find the motivation to get in that many.  I haven't done a good job with that the last year or so.

Saucony Mirage Miles: 4.00
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Total Distance
6.00

This was supposed to be on Thursday morning, but got back late Wednesday from the Bon Jovi concert.  I'm a dork but it was awesome.

My garmin battery was dead which is weird because it seems I just charged it.  So I took it easy and enjoyed the cool, well actually cold, air.

Altra Instinct Miles: 6.00
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Total Distance
17.00
Altra Instinct Miles: 13.00Saucony Mirage Miles: 4.00
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