Chad's Runs

Week starting Nov 11, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesChad's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Total Distance
14.00
Saucony Mirage Miles: 14.00
Total Distance
4.00

4 slow miles. Felt better physically like I don't have to worry about a running injury with 4 miles.  I have a long way to go.

Saucony Mirage Miles: 4.00
Add Comment
Total Distance
4.00

4 more take-it-easy miles. No Garmin. I'm starting to feel a little stronger but I'm sure I'd get some injury or another if I jump in too fast.

Saucony Mirage Miles: 4.00
Comments(1)
Total Distance
6.00

6 miles on the JRP. Ran into RAD, Smooth, and Luz a few miles in. I knew they were starting at 7:30 but I did't have a lot of time and needed to start earlier.  So I started at my house and tried to time it so I'd catch them coming south as I was going north.  I didn't and figured they were running north instead, oh well.  Well they just got a late start and ended up catching up with me at willow park.  Wow that was a long boring explanation about nothing nobody even wants to hear.

So back to the run.  6 miles is the longest I've run since September and it felt great.  It was wonderful to run and be able to keep running for more than a half an hour and to run with friends even if I am only slightly faster than a turtle right now. 

Saucony Mirage Miles: 6.00
Add Comment
Total Distance
14.00
Saucony Mirage Miles: 14.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: