I'm over the achilles problem. I felt nothing after the first 5 minutes. Its now 5 or 6 hours later and I have no soreness and I didn't ice it either. I'm not sure how fast I want to get back to the 30 to 35 miles a week I was running.
Saucony Mirage Miles: 5.00
Comments
From The Quiet Pirate on Sun, Sep 15, 2013 at 17:00:38 from 71.53.111.105
You're making progress. Take it easy and you'll be back with the miles before you know it.
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