Got up early to go to the parade so I couldn't run this morning. I ended up running running at 12:30. Ouch. It was actually a little overcast for the first three miles so I just kept it easy and it wasn't too bad. Then the fourth mile came and sun came out. It zapped me instantly. It hit me so fast and hard I wanted to walk. Can you bonk after only 3 miles from a zap of sun? Anyway, the parade was fun. Overcast the whole time which was nice. I also found a sweet spot, in the first third of the parade right up front with close parking and arriving at 7am. I'm keeping that spot secret.
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