Slept in and ran at 5:10 instead of 4:20. 1.5 mile warm up, 4 0.5 mile repeats and 0.5 cool down. Repeat times: 3:31, 3:29, 3:53(the Garmin robbed me), 3:29. I was running with the virtual partner and was a comfortable distance ahead of pace when I referred to my watch and was suddenly an insurmountable distance behind pace. It must have robbed me of some distance because by effort that 3rd repeat was the fastest. I wore a long sleeve shirt this morning and it felt great. I love this weather, however, I don't like that it represents the impending winter. I have never done a lot of winter running. If I'm going to keep up these miles and increasing them little by little I'll need some more winter gear and fix my tread mill.
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