5 miles on the JRP, several of those with RAD and Becca. It was great having some company on my 5am run and actually seeing people other than the roller blade guy and the lady with the German Shepherd. RAD and Becca chose this route out of convenience for Becca so she could get one last run in with RAD before her wedding; today. Congratulations! That's some dedication or nostalgia or some of both probably along with a little crazy. Congratulations once again Becca. Any way, 9:20 on the warm up mile, 8:20s with the girls and 8:10 solo on my last mile. Average pace 8:40. |