Chad's Runs

May 03, 2024

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Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Sat, Jun 18, 2011
Total Distance
7.00

Great run that RAD put together.  I didn't go the whole 12 that they did.  My legs just won't take that many miles yet.  We ran right by my house so I just stopped there and picked up my car later.

Even the seven miles and change that I ran were the most I've ran this year.  It went pretty well.  We ran at about the pace I've been running the 4s so I started to get pretty wiped out.  It's 12 hours after the run now and my knee is pretty sore, but it's not swollen so that's good.  It'll feel better in a few days.  I will probably take Monday off and run 3 times again next week.  I think taking it slow is still the best thing for me.

 Thanks Rachael for setting this up.  Running with friends is always so much fun. 

Mizuno (I Forget) Miles: 7.00
Comments
From Smooth on Sat, Jun 18, 2011 at 23:57:46 from 67.2.124.217

Thanks for the great company, Chad! I hope your knee continues to heal up well! You are smart to take it conservatively! Hope to do more runs with you in the near future!!! :)

From Chad on Sun, Jun 19, 2011 at 00:01:35 from 208.186.134.105

Lets definitely get together for more runs.

From Scott Wesemann on Sun, Jun 19, 2011 at 22:40:12 from 205.158.160.209

Nice to meet you. That run was a lot of fun.

From allie on Mon, Jun 20, 2011 at 22:32:28 from 24.10.191.18

sounds like fun! nice job on the run and being smart about your knee.

From The Quiet Pirate on Mon, Jun 20, 2011 at 22:57:46 from 174.110.223.249

Chad- Rachel's always fun to run with! Wish I could have been there. Stay smart with your knees, they'll thank you for it and you'll get stronger by not pushing the envelope & getting injured.

Most of all, make sure you enjoy the running you're doing. It's supposed to be fun :-)

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