Chad's Runs

May 05, 2024

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Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Total Distance
7.00

I couldn't fit in a run yesterday so I had to do it today.  I'm still on 4 runs a week, I'll add another in a few weeks.  I took it nice and easy, avg 9:25, so I'll be able to run 13-14 miles tomorrow with the gang.  My son rode his bike with me.  We got some "dad/son bonding time"  but to be truthful his mom just wanted him out of the house to burn off some steam.

Mizuno Elixer Miles: 7.00
Comments
From RAD on Sun, Dec 18, 2011 at 01:37:29 from 98.202.23.178

good dad! you that is what all father/child bonding time is right? Time for mom to unwind and blow off some steam? :)

Nice job on the miles!!

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