Rest day, no running. Spin class, 1 hour swim, total body work out, p90x plyo, yoga, jujitsu, zumba, and sweatin' to the oldies. I feel very rested.
Comments
From Smooth on Thu, Sep 22, 2011 at 17:56:40 from 174.27.201.64
NICE rest day! Although rest from running. It doesn't look like much rest to me! AWESOME spin, swim, total body...wowser! Glad you felt rested. I would collapsed in a heap after spin class! :) I assume you didn't get up at 4:00 to get all that done, did you? :)
From Chad on Thu, Sep 22, 2011 at 18:17:58 from 168.177.153.27
It was 3:00 actually, and I forgot Kempo, Jazzercise and Mousercise.
From Chad on Thu, Sep 22, 2011 at 20:22:35 from 71.199.13.143
OK Smooth, I have to confess. I lied. The only exercise I have done today is to lift my extremely heavy Five Guys burger from the table to my mouth.
From allie on Fri, Sep 23, 2011 at 01:44:09 from 166.70.161.17
:) i'm laughing at this. nice job, chad!
From RAD on Sat, Sep 24, 2011 at 12:44:41 from 76.27.16.189
Are you mocking me?!? I think you are!
But, it did make me laugh - even if you are.
Oh, and five guys - YUM!!! I'm eating WAAAY too much on this taper.
From Chad on Sat, Sep 24, 2011 at 17:56:16 from 204.113.19.55
RAD - You're not the only one. I might be the only one on this blog that actually rests on rest days.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
